Tag Archives: depression

Farewell to Winter with Some Snowy and Icy Reads

Although we got plenty of cold, damp weather and gray skies, it feels like we were cheated out of winter in my part of England this year. We had just one snow flurry on the 27th of February; that will have to suffice as my only taste of proper winter for the year. Not to worry, though: I’ve been getting my fix of snow and ice through my reading, starting with two animal tales and moving on to a few travel and adventure books.

 

Fiction:

 

The Snow Goose by Paul Gallico (1941)

Philip Rhayader is a lonely bird artist on the Essex marshes by an abandoned lighthouse. “His body was warped, but his heart was filled with love for wild and hunted things. He was ugly to look upon, but he created great beauty.” One day a little girl, Fritha, brings him an injured snow goose and he puts a splint on its wing. The recovered bird becomes a friend to them both, coming back each year to spend time at Philip’s makeshift bird sanctuary. As Fritha grows into a young woman, she and Philip fall in love (slightly creepy), only for him to leave to help with the evacuation of Dunkirk. This is a melancholy and in some ways predictable little story. It was originally published in the Saturday Evening Post in 1940 and became a book the following year. I read a lovely version illustrated by Angela Barrett. It’s the second of Gallico’s animal fables I’ve read; I slightly preferred The Small Miracle.

 

The Snow Cat by Holly Webb (2016)

Most twee cover ever?

My second from Holly Webb, and while I enjoyed it a lot, if not quite as much as Frost, I probably don’t need to read any more by her now because these two were so similar as to reveal a clear formula: a young girl of about nine years old who plays alone (because she’s an only child or left out of her siblings’ games) goes for an outdoor adventure and meets a cute animal who leads her back into the past. For a time it’s unclear whether she’s dreaming or really experiencing the history, but at the end there’s some physical token that proves she has been time travelling.

In this case, Bel goes to play in the snowy garden of her grandmother’s retirement complex and meets a white cat named Snow who belongs to Charlotte, the daughter of the family who owned this manor house 150 years ago. Bel has to protect Snow from a threatening dog so the cat can be brought in to visit Charlotte’s sister Lucy, who lies ill with influenza. For me the Victorian setting wasn’t quite as authentic or interesting as the seventeenth-century frost fair was in Frost, but I can see how it’s a good way of introducing kids to what was different in the past: everything from clothing and speech to the severity of illness.

 

Nonfiction:

 

The Snow Tourist by Charlie English (2008)

“A Search for the World’s Purest, Deepest Snowfall” reads the subtitle on the cover. English set out from his home in London for two years of off-and-on travel in snowy places, everywhere from Greenland to Washington State. In Jericho, Vermont, he learns about Wilson Bentley, an amateur scientist who was the first to document snowflake shapes through microscope photographs. In upstate New York, he’s nearly stranded during the Blizzard of 2006. He goes skiing in France and learns about the deadliest avalanches – Britain’s worst was in Lewes in 1836. In Scotland’s Cairngorms, he learns how those who work in the ski industry are preparing for the 60–80% reduction of snow predicted for this century. An appendix dubbed “A Snow Handbook” gives some technical information on how snow forms, what the different crystal shapes are called, and how to build an igloo, along with whimsical lists of 10 snow stories (I’ve read six), 10 snowy films, etc.

I found all of the science and history interesting, but especially liked a chapter on depictions of snow in art, such as Pieter Bruegel the Elder’s The Hunters in the Snow. The author also subtly threads in his own story, noting that this quest probably began with the 1960s photograph of himself on skis at a snowy Austrian resort that his father gave him a few weeks before he committed suicide. Twelve years later, it feels like this book doesn’t go far enough in cautioning about all that will be lost with climate change. I was left with the sense that nature is majestic and unpredictable, and we pay the price for not respecting it.

Hunters in the Snow. Pieter Bruegel the Elder / Public domain.

 

[Breaking from alphabetical order to include this one as a footnote to the previous book.]

 

The Library of Ice by Nancy Campbell (2018)

This has a very similar format and scope to The Snow Tourist, with Campbell ranging from Greenland and continental Europe to the USA in her search for the science and stories of ice. For English’s chapter on skiing, substitute a section on ice skating. I only skimmed this one because – in what I’m going to put down to a case of reader–writer mismatch – I started it three times between November 2018 and now and could never get further than page 60. See these reviews from Laura and Liz for more enthusiasm.


My thanks to Scribner UK for the free copy for review.

 

Winterdance: The Fine Madness of Running the Iditarod by Gary Paulsen (1994)

Paulsen’s name was familiar to me from his children’s books – a tomboy, I spent my childhood fascinated by Native American culture, survival skills and animals, and Hatchet was one of my favorite novels. I had no idea he had written books for adults, including this travelogue of competing in the Iditarod sled dog race across the frozen Alaska wilderness. Nearly half the book is devoted to his preparations, before he ever gets to Alaska. He lived in Minnesota and took time assembling what he thought of as a perfect team of dogs, from reliable Cookie, his lead dog, to Devil, whose name says it all. He even starts sleeping in the kennel with the dogs to be fully in tune with them.

The travails of his long trial runs with the dogs – the sled flipping over, having to walk miles after losing control of the dogs, being sprayed in the face by multiple skunks – sound bad enough, but once the Iditarod begins the misery ramps up. The course is nearly 1200 miles, over 17 days. It’s impossible to stay warm or get enough food, and a lack of sleep leads to hallucinations. At one point he nearly goes through thin ice. At another he’s run down by a moose. He also watches in horror as a fellow contestant kicks a dog to death.

Paulsen concludes that you would have to be insane to run the Iditarod, and there’s an appropriately feverish intensity running through the book. The way he describes the bleak beauty of the landscape, you can see how attractive and forbidding it was all at the same time. This is just the kind of adventurous armchair traveling I love (see also This Cold Heaven) – someone else did this, so now I don’t have to!

(Note: The author completed two races and was training for his third when a diagnosis of coronary heart disease ended his Iditarod career in his mid-forties. More than the obsession, more than the competition, he knows that he’ll miss the constant company of dogs. In fact, his last line is “How can it be to live without the dogs?”)

 

See also these recent releases:

 

And a snowy passage from Winter Journal by Paul Auster:

Snow, so much snow these past days and weeks that fifty-six inches have fallen on New York in less than a month. Eight storms, nine storms, you have lost track by now, and all through January the song heard most often in Brooklyn has been the street music made by shovels scraping against sidewalks and thick patches of ice. Intemperate cold (three degrees one morning), drizzles and mizzles, mist and slush, ever-aggressive winds, but most of all the snow, which will not melt, and as one storm falls on top of another, the bushes and trees in your back garden are all wearing ever-longer and heavier beards of snow. Yes, it seems to have turned into one of those winters, but in spite of the cold and discomfort and your useless longing for spring, you can’t help admiring the vigor of these meteorological dramas, and you continue to look at the falling snow with the same awe you felt when you were a boy.

 

Did you read any particularly wintry books this season?

Exploring Darkness and Light: Nonfiction by Gaw, Geddes and May

I’ve recently read a number of books that engage with topics of sunlight, darkness and the winter, exploring all the practical implications of the season and the night sky as well as their metaphorical associations. (See also: my review of An Ode to Darkness by Sigri Sandberg.)

Two of these are brand new as of this month; the other came out in paperback late last year and was one of my Christmas gifts.

 

Under the Stars: A Journey into Light by Matt Gaw (2020)

I very much enjoyed Matt Gaw’s The Pull of the River (2018), a jolly yet reflective travelogue of canoe trips down Britain’s rivers. His follow-up nature book is broader in focus but again rooted in on-the-ground knowledge, chiefly gained through a series of night walks. He travels everywhere from London to Isle of Coll, a Dark Sky Community in Scotland’s Inner Hebrides, to compare the quality of darkness and to ponder the emotions these places elicit at night. Fear of darkness feels innate, while for him the stars are almost overwhelming.

In London and in Bury St Edmunds, where he lives, Gaw observes that cities seem removed from nature and that artificial illumination is causing light pollution that negatively affects flora and fauna. At the beach or in Dartmoor or Scotland, though, being outside at night allowed him to feel “part of the natural world in a way that I rarely have during the day. … To be open to the night, to welcome it, embrace it, rather than shut it out, does bring with it an extra richness. To walk at night has been a night twice lived.”

Whether making a jaunt to a 24-hour supermarket after hearing a tawny owl or awaking to a cow nibbling at his sleeping bag on Coll, Gaw is an entertaining and knowledgeable tour guide through the nature of night. I admire his writing and hope that with this second book he will continue to find the wider audience he deserves. Under the Stars covers a lot of ground in under 200 pages and would be a perfect primer for someone looking forward to the supermoon on March 9th.


A favorite passage:

“Over the horizon of the North Sea comes the moon. First a glow. Then a pale, pinkish cuticle that swells into a weakling light. It continues to rise, an ever-expanding, ever-brightening island, until after only a couple of minutes she tears away from the membrane of water, dripping light onto the earth, shining back at the sunken sun. The birth of the full moon.”


Under the Stars is published by Elliott & Thompson today, February 20th. My thanks to the publisher for the free copy for review.

 

Chasing the Sun: The new science of sunlight and how it shapes our bodies and minds by Linda Geddes (2019)

Circadian rhythms govern just about every bodily process, from blood pressure to digestion, so even minor changes in our sleep and sunlight exposure can have drastic effects. Like Matthew Walker’s Why We Sleep, this is a book chock-full of facts that should be common sense, yet are more like a body of knowledge we have lost as we have become disconnected from natural human behavioral patterns. We weren’t meant to work nights, or to stay awake for many hours in the glow of artificial light after the sun has gone down on a winter’s day.

Geddes experiments with making do with only candlelight after sunset for several weeks. She also investigates seasonal affective disorder and “circadian lighting,” surveys the history of sunlight as a medical treatment, gives practical advice for minimizing jet lag, and weighs the case for abolishing daylight savings time. Whether you’re a regular reader of popular science or not, you should pick up this concise and highly readable book by a science journalist; it delves into topics that affect us all. It’s one to keep on the shelf and refer to the next time you cross time zones or change your work schedule.

 

Wintering: How I learned to flourish when life became frozen by Katherine May (2020)

May’s sympathetic memoir considers winter not only as a literal season, but also as an emotional state. Although “depression” could be substituted for “wintering” in most instances, the book gets much metaphorical mileage out of the seasonal reference as she recounts how she attempted to embrace rather than resist the gloom and chill through rituals such as a candlelit St. Lucia service and an early morning solstice gathering at Stonehenge. Wintering alternates travel and research, and mind and body. Cold-water swimming becomes the author’s primary strategy for invigorating a winter-fogged brain and frozen limbs. (My full review will appear in a forthcoming issue of the Times Literary Supplement.)


Wintering was published by Rider Books on February 6th. My thanks to the publisher for the free copy for review.

That Was When People Started to Worry by Nancy Tucker

Nancy Tucker’s first book, The Time in Between (2015), was a wrenching and utterly absorbing eating disorder memoir told in an original blend of forms: cinematic scenes of dialogue and stage directions, schedules, tongue-in-cheek dos and don’ts, imagined interrogations, and so on. She’s recreated that experimental/hybrid style here to capture the experiences of young women with mental health challenges.

At a time when she was still struggling with anorexia and suicidal thoughts, bouncing between her uni room and a psychiatric ward, Tucker felt the need to get beyond her own pain by engaging with others’ problems. She interviewed 70 women aged 16 to 25 for a total of more than 100 hours and chose to anonymize their stories by creating seven composite characters who represent various mental illnesses: depression, bipolar disorder, self-harm, anxiety, eating disorders, PTSD and borderline personality disorder.

Each chapter follows a similar format, focusing on a first-person narrative from the invented character but also interspersing other documents like e-mails, instant messages, conversations with a therapist, a video interview transcript or a self-interrogation. A different font then sets out a few-page section that, in a sardonic tone, suggests the problem really isn’t that serious and is easily solved with a handful of simple tips. After this point Tucker steps out of character to give statistics and commentary on the particular mental illness, as she heard it described by her interviewees. She returns to the character’s voice to close with a “What I wish I could tell you about my [depression, etc.]” section, a heartfelt plea for sympathy.

These stories overlap with each other – anxiety and depression commonly co-occur with other mental illness, for instance. Yasmine’s bipolar means that sometimes she feels like she could run a marathon or write a novel in a few days, while other times she’s plunged into the depths of depression. Neither Abby (depression) nor Freya (anxiety) can face going to work; Maya (BPD, also known as emotionally unstable personality disorder) exhibits many of the symptoms from other chapters, including self-harm and feelings of emptiness.

Tucker is keen to emphasize how complex these disorders are: it’s never just a matter of being sad, having mood swings or seeking attention. She is sensitive to the way that certain ones might be belittled, such as binge eating disorder, which, because it isn’t as clinically recognized as anorexia or bulimia, can be equated with poor self-control. Also, mental health conditions exist on a continuum, so it’s hard to definitively announce a cure. In any case, “A binary perception of mental illness benefits no one,” Tucker explains: “the ‘insane’ may find themselves held at arms’ length, but the ‘sane’ may be denied rapid treatment, or accused of melodrama.”

The details of these narratives can be painful to read, like Georgia and friends browsing Tumblr for ideas of how to cut themselves with razors and take not-quite-overdoses of paracetamol, and Holly’s post-traumatic stress after not-quite-consensual sex with her boyfriend. But the voices are so intimately rendered, and the chapters so perfectly balanced between the general and the fictionalized particulars, that they illuminate mental health crises in a uniquely powerful way.

Reading this has helped me to understand friends’ and acquaintances’ behavior. I’ll keep it on the shelf as an invaluable reference book in the years to come. Based on what I’ve read thus far, this is my frontrunner for next year’s Wellcome Book Prize, which “aims to excite public interest and encourage debate around [medical] topics.” That Was When People Started to Worry seems to me to be just what the prize is looking for, as “Books that find stories in those brushes with medicine are ones that add new meaning to what it means to be human.”

My rating:

 


That Was When People Started to Worry: Windows into Unwell Minds was published by Icon Books in May. My thanks to the publisher for a free copy for review.